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  • Writer's pictureLaura

Chia Berry ... Jam? Compote?

Updated: Dec 11, 2020

This is my cooked berry and chia mixture which I eat with yogurt, or with home baking. but Im not sure if its a jam or a compote.


700g Frozen berries (I use 350g blueberries and 350gram mixed berries)

100g Sugar/xylitol

25g chia seeds

1tbsp Apple Cider Vinegar

1o0ml water

Kitchen Utensils


Wooden spoon

Jars (for storage)


1) Add all the ingredients except the chia seeds to your pot, over a low heat and thaw the berries

2) Add the Chia seeds, increasing to a medium heat and simmer the fruit for 5 minutes

3) Pour into jars and allow to cool before serving

Serving Recommendations;

* with Natural Greek yogurt, Pecans, Pumpkin seeds and pine nuts

* with my Nut butter Blondies and whipped cream

* over cinnamon baked apples and pears

I have been a bit lazy over the past few days (weeks?!) that my days have merged into one. All I am doing is working, eating and not being very creative. Bu i bought supplies for a new project so when I find some motivation I will have plenty to do and to blog about

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